Yogastudio Mierlo

At Yogastudio Mierlo, you can participate in Kundalini yoga. Kundalini yoga is considered a form of royal raj yoga. By engaging in this practice, the opportunity is provided to undergo significant changes in life. It is known as a type of mindfulness yoga that enhances awareness and establishes a connection with the soul. This yoga form is suitable for individuals aiming to adapt to contemporary times and elevate their energy levels. The objective is to lead a happy and healthy life despite ongoing changes and challenges.